Meals and Snacks
Each day, I provide three nutritious and well balanced meals. I provide breakfast from 7:30am-9:00am, lunch at 12:30pm-1:00pm and an afternoon snack at 4:00pm. The times also vary for each child. Milk or juice is served with all the meals and snacks, and water is offered throughout the day. I also provide baby food for infants. The meals and snacks for each week constantly vary in order to ensure the children receive a well-balanced diet. The children are offered the food, but they will not be forced to eat. I try my best to offer nutritious meals and snacks to the children in my care, as nutrition is a vital part of a child's health and a plays a key role in their development. Children need to eat well-balanced meals in order to meet his or her daily energy needs and to help them build a strong body and mind. I make home made meals for my kids to enjoy flavorful, and healthy food that's only made with fresh, nutritional ingredients.